Why Snooker's Legendary Players Remain Dominant in Their Fifties

John Higgins celebrating in competition
The Rocket turns 50 in 2025, alongside John Higgins that also reached this milestone.

When a teenage Ronnie O'Sullivan spoke about Steve Davis decades ago, he remarked "he creates new techniques … few competitors possess that ability".

That youthful insight highlighted O'Sullivan's unique approach. His ambition isn't limited to mere victory encompassing setting new standards in the sport.

Today, after three decades, he exceeded the accomplishments of his heroes and during the ongoing tournament, where he holds the distinction of being the oldest and youngest winner, O'Sullivan will mark his 50th birthday.

In professional sports, having just one player of that age would be remarkable, but O'Sullivan's milestone signifies that multiple top-ranked global competitors are now in their sixth decade.

Mark Williams and John Higgins, similar to The Rocket became professionals in 1992, similarly marked their 50th birthdays this year.

However, this remarkable longevity are not guaranteed in this sport. The seven-time world champion, holding the record with O'Sullivan of seven world titles, won his last professional tournament at 36, while Davis' triumph in 1997, nearing forty, was considered an unexpected result.

This legendary trio, however, continue to resist fading away. This article examines how three veterans stay at the top in professional snooker.

Mental Strength

For Steve Davis, now 68, the primary distinction across eras lies in mentality.

"I typically faulted my technique for failures, rather than retraining my mind," he stated. "It seemed like the natural cycle.

"These three champions have proven that's not true. Everything is psychological… you can compete longer than expected."

The Rocket's approach was shaped by psychiatrist Professor Steve Peters, with whom he's collaborated since 2011. During a recent film, The Edge of Everything, O'Sullivan asks him: "How long can I play, without doubting myself?"

"By fixating on years, you trigger self-fulfilling prophecies," he advises. "Thoughts like 'Oh, I'm 46, I'll decline!' Avoid that mindset. If you want to win, and continue performing, then ignore age."

Such advice Ronnie adopted, telling reporters that turning 50 "alright," noting: "I try not to overburden myself … I enjoy this life stage."

Physical Condition

While not physically demanding, winning depends on physical traits usually benefiting younger competitors.

O'Sullivan maintains fitness through running, yet difficult to prevent other age-related issues, such as vision decline, which Williams understands intimately.

"I find it funny. I need spectacles for everything: reading, mid-range, far shots," Mark stated recently.

The two-time world champion considered vision correction but postponed it repeatedly, latest in autumn, primarily since he continues winning.

Mark could be gaining from neuroplasticity, a mental phenomenon.

A vision specialist, who coaches athletes, explained that without conditions like cataracts exists, the mind adapts to weaker eyesight.

"All people, after thirty-five, maybe early 40s, will notice reduced lens flexibility," she explained.

"But our minds adjust to difficulties continuously, including senior years.

"But, even if vision remain fine, bodily factors could decline."

"In time in games requiring accuracy, your body fails your mind," Steve noted.

"Your cue action doesn't perform properly. The initial sign I felt involved while alignment was good, the pace was wrong.

"Delivery weight is the critical factor with no easy fix. It's inevitable."

O'Sullivan's mental work coincided with meticulous physical care often stressing nutritional importance in his achievements.

"He doesn't drink, eats healthily," said an ex-winner. "He appears he's 50!"

Mark similarly realized dietary advantages recently, disclosing in 2024 he incorporates pre-game nutrition, reportedly sustains energy through extended matches.

And while Higgins lost significant weight recently, crediting spin classes, he currently says the weight returned but plans home gym installation to reinvigorate himself.

Driving Force

"The toughest aspect as you older is practice. That love for the game needs to continue," added another expert.

Williams, Higgins and O'Sullivan face similar from these difficulties. Higgins, a four-time world champion, stated in September he finds it hard "to practice regularly".

"However, I think that's normal," Higgins continued. "Getting older, priorities shift."

John considered reducing his schedule but is constrained due to points requirements, where major event qualification rely on results in lesser events.

"It's a balancing act," he explained. "It can harm mental health trying to play every tournament."

O'Sullivan, too cut back his European schedule after moving to Dubai. The UK Championship marks his first domestic competition currently.

But none appear ready to stop playing. Similar to tennis where legendary rivals such as the tennis icons pushed each other to greater heights, so too have O'Sullivan, Higgins and Williams.

"If one succeeds, it raises the question why can't they?" commented an analyst. "I believe they motivate one another."

The Lack of Challengers

After his latest major victory at the 2024 Masters, O'Sullivan remarked that new generation "must step up despite my age failing eyesight, arm issues and knee problems yet they can't win."

Although a Chinese player won this year's World Championship, few competitors risen to control the season. Exemplified by this season's results, where 11 different winners have taken initial tournaments.

Yet challenging when facing O'Sullivan, with innate ability unmatched in sports, remembered from his teenage appearance on a 1992 gameshow.

"His technique, was obvious instantly," noted, observing the teen potting balls quickly securing rewards like outdated technology.

O'Sullivan publicly claims that victories "aren't crucial."

However, he has suggested previously that losing streaks fuel his motivation.

Almost two years since his last ranking title, but Davis believes this birthday might inspire O'Sullivan.

"Who knows that turning 50 provides the impetus Ronnie needs to show his skill," said Davis. "Everyone knows his talent, but Ronnie enjoys amazing audiences.

"Should he claim the UK Championship, or the worlds, it would amaze everyone… Achieving that an incredible accomplishment."

Young Ronnie O'Sullivan in 1986
A ten-year-old Ronnie years ago, beating adults in club tournaments.
Anthony Green
Anthony Green

A passionate gamer and tech writer with over a decade of experience covering video games and emerging trends in interactive entertainment.